Health Coaching: A Collaborative Approach to Achieving Wellness

Health coaching, although still relatively new in the wellness field, is ever expanding, and for good reason. More and more individuals are taking charge of their own health and are deciding that they're ready to make significant lifestyle ch
fff
anges.
Wisely, they also recognize that it's often difficult to accomplish those changes on their own; so they hire a health coach.
Working with a health coach is a great idea because they have expertise in the areas of health, diet, and fitness, to name a few; and, they have the ability to facilitate lasting lifestyle changes.
Because health coaching is a collaborative effort, you never feel alone and are more likely to succeed in reaching your personal health goals as a result.
As a health coach, it's my job to share my knowledge and years of experience in holistic nutrition and "green" living with you to better your life.
I know what it's like not to be able to achieve your health goals and to wonder why you keep hitting a roadblock, or to be in a daze over the variety of diet plans on the market without a clue whether they truly work or not.
I can help you sift through that maze of health claims and create a personalized wellness plan that works and lasts!
Through my members' services, I offer personal health coaching sessions that give you quality, one-on-one phone time with me so you can discuss your health goals and challenges, whether it involves controlling your food cravings, boosting your energy, or turning back the clock on aging skin.
I approach health coaching as a partnership, and it's one in which we each have a vital role. My job is to guide you and involve you in your own health decisions, and to make sure you don't stray from your path.
Your job is to bring your energy, enthusiasm, and "can do" attitude to make your health goals happen. And, together, our job is to optimize your health and wellness and help you achieve a bountiful and healthful life.

Thanks To : calloway golf balls