Home Heath Care Nurses

The profession of nursing is considered one of the most noble and respectable of vocations. A nurse is looked upon with great admiration and respect that tends to ill people with care, irrespective of any racial and social differences.

The nursing profession offers a variety of roles to choose from, based on the work place and practice areas that an individual may opt for. Some major areas of specialization for nurses include office nurses, hospital nurses, public health nurses, nursing home nurses, and home health care nurses. As the name suggests, home health care nurses provide care and service to patients at their homes. They specialize in providing specific care and support required to home-based patients. They are specially trained since the environments and facilities available at home differ largely from that of hospitals and nursing homes.

Home care nurses can be employed for taking care of various kinds of patients such as those suffering from chronic illnesses, those recovering from accidents, physical or mental injuries and patients with needs of special care due to terminal illnesses or childbirth. Services provided by these nurses may be availed for a short duration or a long-term service as prescribed by the attending physician. Home health care nurses can be associated with some hospital or private organization, or work independently. Home health care nurses assess the environment of the home of the patient. They provide instructions and guidance to family members on how to deal with illness based on the current condition of the patient.

Several home health care nursing associations are involved in home health care practice, research, education, and administration. They are committed to improve the quality of home health care nursing and refine the conceptual aspects of the profession. Individuals interested in educating themselves in home health care nursing can become a registered member of such an association online and join in the discussion forums or contact them directly.

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The Importance of Drinking Water

Did you know that many of us in the United States don't know or have forgotten the benefits of drinking water? By the time you are finished reading this article, my hope is that you will understand the importance of drinking water, and your drinking habits will change for the better. For your healths' sake.

We tend to get too busy to stop for a thirst quenching drink of "natures' nectar" or we prefer a burst of flavor in our mouth so we choose anything but water.

It's unbelievable, but by the time we feel thirsty we are already dehydrated. What surprises me even more, is that we don't know what to drink when we are dehydrated. We don't know the benefits of drinking water.

The importance of drinking water is that it is necessary for the body to digest and absorb nutrients and vitamins. Your blood is thicker and the body has to work harder to cause it to circulate. It's more difficult to concentrate because the brain becomes less active. Your body feels tired. You have little or no energy.

The "refreshment from heaven" detoxifies the liver and kidneys and flushes the system of waste. Fiber needs the benefits of drinking water to do that. Without it the good fiber goes bad which causes constipation and discomfort.

Purified water is a "wonder drug".

What are the benefits of drinking water?
increased mental and physical performance
it cleanses the body of toxins and waste
improves energy level
aids weight loss
improves digestion
it makes the skin healthy and glow ( let's face it ladies, that's why we spend so much on cosmetics and surgery
it balances our pH level

Purified water is a natural appetite suppressant so, not just knowing the importance of drinking water but developing the habit of drinking it is an aid in maintaining a healthy weight. Dr. Batmanghelidj MD., author of "Your Bodys' Many Cries for Water", states that most times your "hunger" is the body asking for water not food.

Remember, another reason for the importance of drinking water; I'm talking about water with the impurities filtered out, is that fat cells get rubbery and cannot metabolize easily, making it harder to lose weight. Hear me ladies!

Drinking water is important for pregnant women and nursing mothers. It reduces cardiovascular stress and improves performance. The "wet stuff" makes the exercise process safer and more effective because it reduces body temperature.

The benefits of drinking water assists in the healing of kidney stones. Since it dissolves calcium in the urine, drinking eight glasses of purified water a day reduces the risk of stone formation. It also prevents urinary tract infections by flushing impurities out of the system. Colds and flu are flushed away. Even cold sores are lessened because they like dry places.

As we have learned or have been reminded of the importance of drinking water, let me encourage you to drink eight glasses a day starting in the morning to flush out yesterdays' toxins. If you drink coffee, tea or soda with caffeine you'll need to drink more water.

In conclusion, once you start to apply what you have learned about the benefits of drinking water that has been purified, you'll look and feel better and have more energy.

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If You Go Bankrupt, This is What it is Like

The most common example of this happening is when the amount of bills is more than your monthly income. This is a negative cash balance for you. Many people find the experience scary and life-threatening. Filing for bankruptcy is often the last resort people have to take. Not only financial health is affected, but mental and emotional healths are affected too. But sometimes, being bankrupt is the only way out and only thing to do.

How to go bankrupt?

First thing to do is to call your lawyer or attorney. Find one which specializes in bankruptcy. Tell him or her of your financial situation and that nothing can be saved, which is why you are filing for bankruptcy. Every month your bills are so high and they are double of what you earn monthly. There are no savings available and what more zero assets and investments. It is the rock bottom.

Many days in a year, creditors will come looking for you. Not only this is irritating, but embarrassing as well. What if people found out about your financial problem? Things can be made worse if you have a family to support, for example. Living expenses can really take a toll on you this way.

Banks will see you in a different set of eyes. They would not entertain your request to delay payments. Ever so rigid with their policies, you are left alone. The only thing the bank can do for you is to help you file for bankruptcy.

Debtors (you) will have to look for lawyers and hiring them. Specifically, there are many types of lawyers. You have to find bankruptcy lawyers. You also might have to get into credit counseling services. Then, hopefully you could come up with a reasonable repayment plan to pitch to the judge in court.

Some of your current debts might disappear a while but there is one limitation. Remember that not all debts disappear? You still have to pay for some of the remaining debt types. Therefore, you cannot take on new debts while your current repayment plans for the debts are still going on.

There is a word of warning here to all debtors who are trying to apply for bankruptcy. If you do not adhere to the court's instruction to you of repaying some of the debts, then your newly found bankruptcy status could be taken away from you. This would leave you with your all your debts not cleared, failing to be eligible for the bankruptcy status.

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Different Categories of Nursing Jobs

Has the thought of becoming a nurse ever crossed your mind? Do you always feel an urge to help people? If you answer yes to these questions, then you should consider becoming a nurse. However, the nursing field has many different type of nurses that range from emergency care to in-home nurse that take care of individuals from the comfort of there own home. In the fallowing paragraphs we will discuss five different types of nursing careers you can choose from.

CNA (Certified Nurse Assistant) - A certified nurse assistant is also known as nurses' aids or healths health aides. These nurses help patients accomplish everyday jobs like bathing, dressing or eating. They work under the watch full eye of a register nurse. They can be found in private homes, hospitals, and nursing homes. Everyday CAN's spend countless hours observing and interacting with patients.

RN (Registered Nurse) - Registered nurses are the most common type of nurses and they cover a large occupation in health care. A few of the jobs RN's are in charge of are providing medicine to patients, changing bandages and they also provide emotional support to patience and families. Registered nurses can decide to specialize in certain areas such as ER care or the care of children.

PHN (Public Health Nurse) - Public health nurses are registered nurses that specialize in the needs of a community. This means that they have the same responsibilities as registered nurses however, they often travel to schools, community centers, and patient homes where they work to improve the medical needs in specific communities.

HHN (Home Health Nurse) - Home health nurse are RN's that provide care in patients homes. The job of a home health nurse is to assist patients that can not leave their homes due to medical reasons.

Nurse Midwife are RN's that have additional training in midwifery, this means that midwife nurse work with pregnant women. This work includes the overall care of women, before, during, and after birth. Sometimes the Midwife's will also help to take care of the baby while the mom recovers from the birth of the baby.

The nursing categories mentioned above are only a few of the different variety of medical nursing. It is important to know that each type of nurse has to go through different training, although sometimes there jobs may over lap. Therefore the length of the time it takes for an individual to become a professional nurse may vary.

Before I close this article I would briefly like to talk to you about a "special" medical nurse that caught my attention. This type of nurse is called a "travel nurse" and just like the name suggests, this nurse travels to different countries wile being paid. Cool, don't you think so? Not only do they get to help people but they also get to see the World while doing so!

Have I spiked your interested in becoming a nurse? I hope so because a nurse career can be fulfilling and challenging.

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Ways to Boost Male Fertility

If you are having trouble impregnating your woman, it is quite possible that your sperm count is lower than normal. Low sperm count is one of the most basic causes of male infertility.

Ways to Boost Male Fertility

In order to increase your fertility, you will have to try and boost your sperm count. Here are a few lifestyle changes that can prove extremely effective in doing so:

1. ZINC is the magic word- The old adage "you are what you eat" holds true in this case as well. Your diet has a deep impact on all your body secretions including semen. Foods that are rich in zinc are particularly good for increasing your sperm count.

Recently, The Sun, carried a report about a man who fathered a kid at the age of 74 and the main reasons cited behind is fertility was his love for bananas which are a rich source of zinc.

Other great sources include oysters, red meat, nuts and beans, fish like salmons etc.,

2. Keep Your Testicles Cool- Tight underpants can heat up your testicles and lower your sperm count. Not only this, hot baths, sauna baths can also produce the same effect. If you are really trying to give your fertility a boost, stop wearing tight underpants and taking sauna or hot baths. Enjoy a cool shower instead!

3. Learn to Say No to Cigarettes- Smoking is a big health hazard and it is an even bigger hazard when it comes to your sexual and reproductive healths. Cigarettes contain a whole lot of toxins and harmful chemicals that can affect your sperm count and lead to infertility.

4. Workout Regularly- "Healthy body, healthy sex"- if your overall health is in a good condition your are more likely to be sexually potent and virile. Exercise not only ensures better overall health but also ensures proper blood circulation to the testes. Besides, it also helps boost testosterone which is good for sperm production.

5. HERBAL SEMEN PILLS- Such pills can be a great aid in increasing your sperm count and semen volume. There are many semen enhancers but the best one contains at least 150mg of zinc asparate and zinc gluconate in every serving to ensure a big boost to your fertility.

Such semen pills also contain a wide range of herbs and amino acids and not only increase semen volume but also ensure rock solid and longer lasting erections.

Top notch supplements are absolutely safe and free of side effects.

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Five Simple Cardio Exercises

The heart is perhaps the most vital organ in the human body. It supplies oxygen to other internal organs to maintain and sustain their specific functions. With all the causes of stress and activities that one tackles each day, you need to have enough stamina to cope with the demands of your bodily functions and everyday life. To achieve this, a well-conditioned heart is a must. Cardio workouts will help the heart adjust and keep up with its supply to the body's demands.

A busy person will find it hard to spend time to exercise - this is reality. In the end, they view workout as a hassle or burden when, in fact, exercise can be done even without much effort and time. You will be surprised to discover that simple tasks and activities can be great cardio exercises to keep your heart healthy.

1. Walking. For beginners and individuals whose healths are compromised, simple walking for about 15-30 minutes will be a great start for a cardiac workout. Walking briskly to your office or school will be a good way to exercise yourself and increase the stamina of your heart. You do not only maximize your time and effort, you also save up on gas.

2. Running. If your are late for school, office, business meetings and the like, running towards your destination will not only get you there fast but also will exercise your heart. Plus, it will burn a lot of calories keeping you free from all the cholesterol that will narrow your arteries.

3. Bicycling. It's a great cardio workout as it involves many parts of your body such as your chest, legs, and arms. More than your core muscles, it's your heart that will greatly benefit from this type of exercise. Bicycling will increase endurance and burn a lot of energy depending on your speed. It won't cost you that much and will take you to places where you can enjoy beautiful scenarios.

4. Swimming. People enjoy this activity a lot. Usually, this is a good way to bond with family and friends. It's more of a fun and recreational activity than a workout. Swimming involves the whole body to be in motion. It will increase your energy use and stamina to keep up with each stroke.

5. Aerobics. Aerobics can be incorporated in various activities like dancing, sweeping the floor, even playing with your kids. You can actually do this at home while following an exercise video. It will keep you active and will pump up the energy level in you, making your heart stronger. It is advisable for individuals who want to lose weight.

Cardio workouts need not be tedious and boring. You can always find an opportunity to make each daily chore an activity to strengthen your heart and promote your wellness and health.

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This Week in Health & Wellness - Elise Gulan, Celebrity Fitness Trainer

This week we have Elise Gulan, Celebrity Fitness Trainer. For more information, show notes, and an upcoming schedule, go to www.thisweekin.com.



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Weiner Discusses Health Reform on Fox and Friends

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